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HEALTH & WELLBEING

Staying mentally and physically fit is something that we feel is of key importance. We put a massive focus on supporting the health & wellbeing of all of our participants, staff, volunteers, and anyone else associated with CITC.

Fit Exiles

Fit Exiles is a free, 12-week programme, funded by the Welsh Government, designed to support adults in improving their health and leading a more active lifestyle and helping them make healthier long-term lifestyle improvements.

What Impact

What Impact are champions of equal opportunity. They believe that by fostering diversity and creating partnerships there can be greater meaningful social, environmental, and economic change at a large scale. 

The funding we receive from What Impact allows us to provide more opportunities to those who may not be able to access them otherwise.

Walking Football

It has helped participants to socialise with others, get fit and maintain an active lifestyle regardless of their age and fitness level. Alongside the football element of the sessions, the group also meet socially

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01633 251246

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